Be Grateful for those who "Recharges" You
Have you ever met someone with a powerful yet gentle energy field? Even just being simply in their presence makes you feel comfortable, and somehow, you inexplicably feel a sense of being "recharged."
People with pure and strong energy can always transmit that energy positively to others.
Michael A. Singer, author of The Untethered Soul, points out that the degree of our inner openness directly determines how much "energy" we generate and radiate. He believes that staying open is the key to experiencing happiness and love, and it allows energy to fill your heart.
However, we often unconsciously close ourselves off due to fear, judgment, or habitual defensiveness, inadvertently cutting off the natural flow of energy.
There are ways to enhance personal energy while also transmitting it to others!
In fact, with proper practice, you too can become that "power bank"—fully "charged" and radiating positive energy.
1. Start with Sensory Awareness: Practice Being "Fully Present"
When conversing in social situations, try to pay attention to the other person's tone of voice, eye contact, and body language. This focused awareness gently allows them to feel completely "seen." When your mind is free of clutter, good energy can flow clearly and naturally.
2. Consciously "Practice Not Shutting Down"
When you encounter a problem, you might instinctively want to rebut or withdraw. At such times, you can pause and become aware of the impulse "to shut yourself down."
Try "observing your breath," maintain steady breathing, and say inwardly to yourself: "I choose to remain open at this moment." Allow that discomfort to exist, but don't let it overpower you. Practice this repeatedly.
3. Become an "Energy Conduit"
As you consistently practice 'BEING OPEN,' gradually becoming able to "naturally and relaxedly stay open," your energy will positively influence others.
Your very presence will radiate a frequency of relaxation, acceptance, and safety. Without the need for words, this energy can be perceived from your gaze, posture, and serene atmosphere. Those around you can sense your energy and find it easier to BE OPEN together.
Plants Can Also Give You Natural Energy!
If you want to further purify and positivize your energy, you can draw upon the natural power of nature to make your energy field strong and stable. Do you know about the spiritual effects of the following plants?
· Palo Santo clears away negative energy for you, giving your energy field a thorough cleansing, allowing you to influence others with the most positive force!
The Ceremony - Contains natural Palo Santo essential oil to guard your energy!
· Papyrus and Sandalwood bring stable and peaceful emotions, helping to transform and release negative energy.
Forest Bath - As if walking in a forest, feeling the scents of nature. It helps you achieve energy transformation.
· Pink Pepper helps stimulate positive emotions and boost motivation, assisting you in maintaining strength in daily life!
Onsen Dream - Fills you with vitality while aiding sleep. Sleep well, get fully charged!
Let's stay positive, each being present in our own moment, allowing ourselves to become that source of good, "fully charged" energy.